Finding Calm in the Chaos
Calm or Chaotic? The holiday season is here and with Thanksgiving over and Christmas around the corner, this time of year can be full of excitement as well as chaos and stress. We are faced with deadlines to meet, places to travel, people to visit, and food to prepare. It can be a wonderful time reuniting with loved ones, but it can also be a stressful time if we allow it to be that way. You see, I love this time of year. I love all the changing colors of the leaves, the crisp air with winter awaiting around the corner, the aroma of freshly cooked meals prepared by loved ones, the laughs of family and friends, and the precious memories that are made with relatives far and near. This season brings so much of our busy lives together for a few moments where we can stop and soak up each laugh, hug, new memory, and reminisce about days ago. But not all holiday seasons are happy. Sometimes, if we allow it, holidays can be very stressful. The joy is stolen when ...